<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Grant Summer Swim Team</title>
	<atom:link href="http://grantsummerswimteam.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://grantsummerswimteam.wordpress.com</link>
	<description>PP&#38;R's best swim team</description>
	<lastBuildDate>Thu, 25 Aug 2011 23:04:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='grantsummerswimteam.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/2d3547498720bada4ea6abb2c342c55d?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Grant Summer Swim Team</title>
		<link>http://grantsummerswimteam.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://grantsummerswimteam.wordpress.com/osd.xml" title="Grant Summer Swim Team" />
	<atom:link rel='hub' href='http://grantsummerswimteam.wordpress.com/?pushpress=hub'/>
		<item>
		<title>2011 City Champs!</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/08/22/2011-city-champs/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/08/22/2011-city-champs/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 00:55:59 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[City]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=424</guid>
		<description><![CDATA[Thank you all so much for an amazing, fun summer of swimming. We are so proud of how well our team competed yesterday. Grant won by a land slide! Tomorrow swimmers can come have a fun day from 9 -10, &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/08/22/2011-city-champs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=424&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thank you all so much for an amazing, fun summer of swimming. We are so proud of how well our team competed yesterday. Grant won by a land slide!</p>
<p>Tomorrow swimmers can come have a fun day from 9 -10, where they can pick up any medals or ribbons they received.<br />
If there is a problem please be in contact with Amy Mae, Ross or Lauren. I will be out of town for the next two weeks.</p>
<p>Also a child left his or her sweatshirt at practice on Thursday. If it is your sweatshirt please email me ASAP.</p>
<p>Thank you so much!</p>
<p>Coach Alex</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/424/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/424/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/424/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/424/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/424/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/424/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/424/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/424/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/424/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/424/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/424/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/424/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/424/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/424/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=424&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/08/22/2011-city-champs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>
	</item>
		<item>
		<title>Potluck</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/08/19/potluck/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/08/19/potluck/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 20:04:09 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[City]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=419</guid>
		<description><![CDATA[Remember the Swim Team family potluck tonight at 5:30 pm in Grant Park! Tomorrow please be to city at 8 am. If you are late you will be replaced in the relays. If there are any 9 or 10 year &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/08/19/potluck/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=419&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Remember the Swim Team family potluck tonight at 5:30 pm in Grant Park!</p>
<p>Tomorrow please be to city at 8 am. If you are late you will be replaced in the relays.</p>
<p>If there are any 9 or 10 year old girls who are not in a relay and want to swim up with 11 &amp; 12 year old girls in a relay that would be greatly appreciated. If your swimmer wants to participate let me know asap! We have had some swimmers drop out of the meet messing up a few of the girls relays.</p>
<p>Bring LOTS of water tomorrow it will be a hot one!</p>
<p>directions to MHCC -</p>
<div><strong><span style="font-family:arial,helvetica,sans-serif;">Turn right to merge onto I-84 E/U.S. 30 E toward Portland Airport/The Dalles</span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;"> </span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;">Take exit 16 for 238th Dr toward Wood Village</span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;"> </span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;">Turn right onto NE 238th Dr</span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;"> </span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;">Continue onto NE 242nd Dr</span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;"> </span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;">Turn left onto SE Stark</span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;"> </span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;">Turn right at NE Kane Drive<br />
</span></strong></div>
<div><strong><span style="font-family:arial,helvetica,sans-serif;"> </span></strong></div>
<p><strong><span style="font-family:arial,helvetica,sans-serif;">Turn Left at NE 17th Street</span></strong></p>
<p>Turn left into Aquatic Center parking area (just past the soccer fields).<br />
<strong></strong></p>
<p><span style="font-family:arial,helvetica,sans-serif;"> see you tomorrow/ tonight!<br />
</span></p>
<p><span style="font-family:arial,helvetica,sans-serif;">Alex<br />
</span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/419/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/419/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/419/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/419/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/419/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/419/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/419/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/419/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/419/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/419/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/419/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/419/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/419/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/419/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=419&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/08/19/potluck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>
	</item>
		<item>
		<title>Schedule for our final week!</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/08/13/schedule-for-our-final-week/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/08/13/schedule-for-our-final-week/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 17:18:53 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[City]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=417</guid>
		<description><![CDATA[We are in our final week of swim team for the summer. Here are the list of events/ schedule for our final week Monday, Practice Tuesday Practice Wednesday, 7am Practice 8am Team  Waffle Breakfast (bring a topping to share!) &#38; &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/08/13/schedule-for-our-final-week/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=417&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are in our final week of swim team for the summer.<br />
Here are the list of events/ schedule for our final week</p>
<p>Monday, Practice<br />
Tuesday Practice<br />
Wednesday, 7am Practice<br />
8am Team  Waffle Breakfast (bring a topping to share!) &amp; Making crafts for city &amp; info about City<br />
9am Practice<br />
Thursday, Practice<br />
Friday, Practice &#8211; last official day of practice<br />
5:30 PM, End of the season Potluck. Bring food to share. We will be handing out awards.</p>
<p>Saturday, 8 am be at Mount Hood Community College, Warm ups begin<br />
Parade @ 9:30<br />
Meet Officially starts @ 10 am. This does not mean show up at ten. Swimmers must be at the pool at 8 am. There are 100 grant swimmers swimming and we need to get them organized and answers any pressing questions. If your swimmer is not there on time will will replace he or she in their relay.<br />
Please check to make sure your swimmers have signed up for the correct events<br />
( check here: <a href="../city-august-2011/" target="_blank">http://grantsummerswimteam.wordpress.com/city-august-2011/</a> ).<br />
If your swimmer is signed up for a Free Style Relay please make sure you can stay to participate in the relay. If you leave before the relay you are letting down three other swimmers who want and are ready to swim, as well as the team. If you need to leave early please let me know and I will make other arrangements.</p>
<p>Monday, August 22 &#8211; Fun day from 9-10 am medal handouts.</p>
<p>- Coach Alex</p>
<p>Bring any costumes/ ideas for the parade! City is wizard of oz themed!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/417/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/417/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/417/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=417&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/08/13/schedule-for-our-final-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>
	</item>
		<item>
		<title>Swimmers of Dual Meet #2</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/08/07/swimmers-of-dual-meet-2/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/08/07/swimmers-of-dual-meet-2/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 20:20:59 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[Dual Meet]]></category>
		<category><![CDATA[Swimmer of the meet]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=413</guid>
		<description><![CDATA[Here are the swimmers of the meet from Dual Meet #2 at Montavilla. Swimmers of the Meet for dual meet #3 coming tomorrow&#8230; &#160; Not pictured below is Zhang Lu, Age 10. He is also one of our swimmers of &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/08/07/swimmers-of-dual-meet-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=413&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here are the swimmers of the meet from Dual Meet #2 at Montavilla. Swimmers of the Meet for dual meet #3 coming tomorrow&#8230;</p>
<p>&nbsp;</p>
<p>Not pictured below is Zhang Lu, Age 10. He is also one of our swimmers of the Meet!</p>
<p>Great work!</p>
<p><a href="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1849.jpg"><img class="aligncenter size-full wp-image-410" title="img_1849" src="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1849.jpg?w=640&h=480" alt="" width="640" height="480" /></a><a href="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1850.jpg"><img class="aligncenter size-full wp-image-411" title="img_1850" src="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1850.jpg?w=640&h=853" alt="" width="640" height="853" /></a></p>
<p><a href="http://grantsummerswimteam.files.wordpress.com/2011/08/img_2012.jpg"><img class="aligncenter size-full wp-image-408" title="img_2012" src="http://grantsummerswimteam.files.wordpress.com/2011/08/img_2012.jpg?w=640&h=1132" alt="" width="640" height="1132" /></a><a href="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1862.jpg"><img class="aligncenter size-full wp-image-409" title="img_1862" src="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1862.jpg?w=640&h=480" alt="" width="640" height="480" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/413/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/413/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/413/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/413/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/413/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/413/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/413/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/413/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/413/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/413/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/413/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/413/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/413/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/413/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=413&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/08/07/swimmers-of-dual-meet-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1849.jpg" medium="image">
			<media:title type="html">img_1849</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1850.jpg" medium="image">
			<media:title type="html">img_1850</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/08/img_2012.jpg" medium="image">
			<media:title type="html">img_2012</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/08/img_1862.jpg" medium="image">
			<media:title type="html">img_1862</media:title>
		</media:content>
	</item>
		<item>
		<title>City Entries/ Dual Meet 3 Results</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/08/07/city-entries-august-2011-mount-hood-cc/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/08/07/city-entries-august-2011-mount-hood-cc/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 19:42:18 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[City]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=399</guid>
		<description><![CDATA[Here are the City entries - GRANT city meet entries If your swimmer is not on this list please let a coach know we can still add you! Results from Dual Meet #3 Here. Coach Alex<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=399&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here are the City entries - <a href="http://grantsummerswimteam.files.wordpress.com/2011/08/grant-city-meet-entries1.pdf">GRANT city meet entries</a></p>
<p>If your swimmer is not on this list please let a coach know we can still add you!</p>
<p><a href="https://spreadsheets.google.com/spreadsheet/ccc?key=0AjqHoYYt-XkpdHgxUWtZWmtzdlI4bExKQ1cxNTQtTVE&amp;hl=en_US#gid=0">Results from Dual Meet #3 Here.</a></p>
<p>Coach Alex</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/399/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/399/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/399/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=399&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/08/07/city-entries-august-2011-mount-hood-cc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>
	</item>
		<item>
		<title>More City Notes! Bring Shoes Friday!</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/08/02/more-city-notes-bring-shoes-friday/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/08/02/more-city-notes-bring-shoes-friday/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 23:07:53 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[City]]></category>
		<category><![CDATA[Dual Meet]]></category>
		<category><![CDATA[sweatshirt]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=363</guid>
		<description><![CDATA[Hello Parents, SSL Fans and Families, This weekend at the third dual meet, you will have the opportunity to purchase fan page ads for your swimmers where you can show your support and enthusiasm for your swimmers in a message &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/08/02/more-city-notes-bring-shoes-friday/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=363&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>Hello Parents, SSL Fans and Families,</h3>
<h3>This weekend at the third dual meet, you will have the opportunity to purchase fan page ads for your swimmers where you can show your support and enthusiasm for your swimmers in a message that will be printed in the heat sheet at the city meet. Ads cost $2 and are limited to 30 words. Officials will sell and collect the ads at the third dual meet, so bring $2 and come prepared! Show your support for your swimmers through an ad and support SSL!</h3>
<h3>Example: “Joey, GOOD LUCK today! We are so proud of you. Swim fast and GO GO GO! Love, Mom and Dad”</h3>
<p>- Rachel , Summer Swim League Program Specialist</p>
<p>&nbsp;</p>
<p><strong>Dual Meet/ City Reminders</strong></p>
<p><strong>Dual Meet 3</strong><br />
This Saturday is Dual Meet # 3 @ Grant Pool. Swimmers must be at Grant at 8 am. If you are late and the coaches can not find you for your relay, then you will be replaced. We have had trouble with people showing up on time. Please bring sharpies to write your swimmers events on his or her hand. Also please write their first initial and last name on their arm. I will put up the events the children are signed up for online @ grantsummerswimteam.wordpress.com on Friday.<strong></strong><br />
<strong></strong></p>
<p><a href="http://grantsummerswimteam.files.wordpress.com/2011/08/5451_620023021928_19719707_36527579_2444584_n.jpg"><img class="size-full wp-image-366 alignleft" title="5451_620023021928_19719707_36527579_2444584_n" src="http://grantsummerswimteam.files.wordpress.com/2011/08/5451_620023021928_19719707_36527579_2444584_n.jpg?w=640" alt=""   /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Badges for City</strong></p>
<p>Thursday Patrick will be taking pictures for the swimmers who are attending city. The past two years Patrick has created badges for Grant Swimmers with their picture &amp; event #s on the back. The cost of the badges will be $3 UNLESS you have purchased a sweatshirt. If you have purchased a sweatshirt your badge is Free.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:left;"><strong>City Champs</strong><br />
Swimmers must sign up for the City Meet ( August 22nd @ Mount Hood CC) no later than this Friday. Please sign up ASAP.<br />
I will put up the events the children are signed up for online @ grantsummerswimteam.wordpress.com on Friday, please double check to make sure your swimmer is signed up for the correct events. This meet will be organized with swimmers in lanes &amp; heats in advance. I need to know ASAP if there is a mistake so I can let Rachel know my changes.<br />
Relays will be created based on swimmers times. Due to our large swim team not everyone will be in a relay for city. We do our best to accommodate as many swimmers as possible, but some age groups we have 40 swimmers and are only allowed 2 (4 person) relays.</p>
<p><strong>Sweatshirts</strong><br />
Sweatshirt order forms must be turned into Alex by Wednesday. Please address checks to : Alex Sutinen. We are getting Royal Blue hooded sweatshirts yth $24 &#8211; adlt $26.</p>
<p style="text-align:left;">
<p style="text-align:left;"><strong>Friday please bring tennis shoes we will be having dryland/ fun day!</strong></p>
<p>&nbsp;</p>
<p><a href="http://grantsummerswimteam.files.wordpress.com/2011/08/city-design-2.jpg"><img class="aligncenter size-full wp-image-365" title="city-design-2" src="http://grantsummerswimteam.files.wordpress.com/2011/08/city-design-2.jpg?w=640&h=993" alt="" width="640" height="993" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/363/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/363/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/363/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/363/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/363/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/363/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/363/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/363/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/363/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/363/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/363/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/363/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/363/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/363/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=363&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/08/02/more-city-notes-bring-shoes-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/08/5451_620023021928_19719707_36527579_2444584_n.jpg" medium="image">
			<media:title type="html">5451_620023021928_19719707_36527579_2444584_n</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/08/city-design-2.jpg" medium="image">
			<media:title type="html">city-design-2</media:title>
		</media:content>
	</item>
		<item>
		<title>Sweatshirts</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/07/27/sweatshirts/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/07/27/sweatshirts/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 20:31:52 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=352</guid>
		<description><![CDATA[view larger -Back Graphic   view larger &#8211; Front Graphic PLEASE TURN IN BY WEDNESDAY AUGUST 3rd<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=352&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://grantsummerswimteam.files.wordpress.com/2011/07/stock-photo-sweatshirt-drawing-29863729.jpg"><img class="aligncenter size-full wp-image-353" title="stock-photo-sweatshirt-drawing-29863729" src="http://grantsummerswimteam.files.wordpress.com/2011/07/stock-photo-sweatshirt-drawing-29863729.jpg?w=640" alt=""   /></a><a href="http://grantsummerswimteam.files.wordpress.com/2011/07/back-graphic.pdf">view larger -Back Graphic   view larger &#8211; </a><a href="http://grantsummerswimteam.files.wordpress.com/2011/07/front-graphic.pdf">Front Graphic</a><a name="pd_a_5286365"></a>
<div class="PDS_Poll" id="PDI_container5286365" data-settings="{&quot;url&quot;:&quot;http:\/\/static.polldaddy.com\/p\/5286365.js&quot;}" style="display:inline-block;"></div>
<div id="PD_superContainer"></div>
<noscript><a href="http://polldaddy.com/poll/5286365">Take Our Poll</a></noscript> <a href="http://grantsummerswimteam.files.wordpress.com/2011/07/untitled-1.jpg"><img class="aligncenter size-full wp-image-361" title="Untitled-1" src="http://grantsummerswimteam.files.wordpress.com/2011/07/untitled-1.jpg?w=640&h=800" alt="" width="640" height="800" /></a> PLEASE TURN IN BY WEDNESDAY AUGUST 3rd</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/352/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/352/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/352/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/352/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/352/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/352/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/352/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/352/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/352/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/352/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/352/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/352/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/352/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/352/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=352&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/07/27/sweatshirts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/07/stock-photo-sweatshirt-drawing-29863729.jpg" medium="image">
			<media:title type="html">stock-photo-sweatshirt-drawing-29863729</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/07/untitled-1.jpg" medium="image">
			<media:title type="html">Untitled-1</media:title>
		</media:content>
	</item>
		<item>
		<title>City Championships</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/07/26/city-championships-2/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/07/26/city-championships-2/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 00:45:23 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[City]]></category>
		<category><![CDATA[Cty Championship]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=349</guid>
		<description><![CDATA[GRANT Swimmers must sign up for the City Championships NO LATER THAN August 4th The City Championships are held at Mount Hood Community College on August 20th. If you sign up for the meet you are expected to attended. HEAT &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/07/26/city-championships-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=349&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1 style="text-align:left;" align="center"><strong>GRANT Swimmers must sign up for the City Championships NO LATER THAN August 4th</strong></h1>
<p>The City Championships are held at Mount Hood Community College on August 20th. If you sign up for the meet you are expected to attended.</p>
<p align="center"><strong><span style="text-decoration:underline;">HEAT SHEET COVER CONTEST</span></strong></p>
<p align="center">Must say somewhere “SSL City Champs: The Swim Meet of Oz”</p>
<p align="center">Must somehow incorporate this summer’s theme: “The Swim Meet of Oz: Celebrating the Green City”</p>
<p align="center">Must be on 11 x 8 ½ inch sheet of paper. 11 should be the length, and 8 ½ should be the width</p>
<p align="center">Must be drawn with black ink for printing purposes. Make sure to write first and last name, team and age on the back so you can be recognized.</p>
<p align="center">Must be created by a swimmer from SSL</p>
<p align="center">Due Date: August 5<sup>th</sup> to your coaches</p>
<p align="center"> <em>Winner…will have cover on the 2011 PP&amp;R SSL Championship Heat Sheet. They will also receive free registration for SSL for the summer of 2012.</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/349/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/349/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/349/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=349&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/07/26/city-championships-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>
	</item>
		<item>
		<title>Middle of the season notes</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/07/25/middle-of-the-season-notes/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/07/25/middle-of-the-season-notes/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 00:03:30 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=342</guid>
		<description><![CDATA[We are half way through the season! Dual Meet #2 was great, although we did not get to swim the Freestyle Relays, I was so proud of how our team competed. To view the complete results from the meet click &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/07/25/middle-of-the-season-notes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=342&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We are half way through the season! Dual Meet #2 was great, although we did not get to swim the Freestyle Relays, I was so proud of how our team competed. To view the complete results from the meet <a href="https://spreadsheets.google.com/spreadsheet/ccc?key=0AjqHoYYt-XkpdFNRRW00M2NnbkIxTW1fLXh5bEV0Smc&amp;hl=en_US#gid=0">click here</a>. We had 21 12 &amp; under girls compete in the IM, 11 of which were 9 or younger. This week we will be ordering team sweatshirts. Please be on the look out for order forms. I will put more information online when the details are finalized. Clayton Smith was at our meet, check out the photographs he took of our beautiful swimmers <a href="http://www.nc-photo.com/YouthSports2011/Summer-Swim-Team">here</a>. Our team photo is available to purchase and download. He also put up some cute underwater photos that are available to download for FREE! As the season goes on swimmers are showing up later and later to practice, it is important for our swimmers to be present at the beginning of practice for stretches and announcements. We have found that messages such as, time of the team picture or bringing tennis shoes are not being received because swimmers are not present for stretching.</p>
<p>See ya Monday!</p>
<p>- Alex</p>
<p>photos by Clayton Smith:</p>
<p><a href="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1859.jpg"><img class="aligncenter size-full wp-image-343" title="img_1859" src="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1859.jpg?w=640&h=480" alt="" width="640" height="480" /></a><a href="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1881.jpg"><img class="aligncenter size-full wp-image-345" title="img_1881" src="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1881.jpg?w=640&h=480" alt="" width="640" height="480" /></a><a href="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1941.jpg"><img class="aligncenter size-full wp-image-346" title="img_1941" src="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1941.jpg?w=640&h=480" alt="" width="640" height="480" /></a><a href="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1964.jpg"><img class="aligncenter size-full wp-image-347" title="img_1964" src="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1964.jpg?w=640&h=480" alt="" width="640" height="480" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/342/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/342/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/342/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/342/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/342/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/342/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/342/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/342/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=342&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/07/25/middle-of-the-season-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1859.jpg" medium="image">
			<media:title type="html">img_1859</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1881.jpg" medium="image">
			<media:title type="html">img_1881</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1941.jpg" medium="image">
			<media:title type="html">img_1941</media:title>
		</media:content>

		<media:content url="http://grantsummerswimteam.files.wordpress.com/2011/07/img_1964.jpg" medium="image">
			<media:title type="html">img_1964</media:title>
		</media:content>
	</item>
		<item>
		<title>SSL Updates &amp; more news</title>
		<link>http://grantsummerswimteam.wordpress.com/2011/07/19/ssl-updates-more-news/</link>
		<comments>http://grantsummerswimteam.wordpress.com/2011/07/19/ssl-updates-more-news/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 02:38:40 +0000</pubDate>
		<dc:creator>asutinen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://grantsummerswimteam.wordpress.com/?p=337</guid>
		<description><![CDATA[Fun Days : July 22, Aug 2 &#38; Monday Aug 22 We will have 3 more Fun Days, which will occur the day before each swim meet. The one exception is the City Meet. We will have a regular practice &#8230; <a href="http://grantsummerswimteam.wordpress.com/2011/07/19/ssl-updates-more-news/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=337&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration:underline;">Fun Days : July 22, Aug 2 &amp; Monday Aug 22</span></p>
<p>We will have 3 more Fun Days, which will occur the day before each swim meet. The one exception is the City Meet. We will have a regular practice August 19th, the Friday before City.</p>
<p>&nbsp;</p>
<p>Fun Day Schedule: The first 15- 20 minutes we will be working on drills or doing dry land activities.  Please bring tennis shoes on Fun Days.</p>
<p><span style="text-decoration:underline;">Potluck</span></p>
<p>We will be having an end of the season Potluck Friday August 19th (which is the evening before the City Championship Meet)  @ 5:30 pm. Bring Food to share.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/grantsummerswimteam.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/grantsummerswimteam.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/grantsummerswimteam.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/grantsummerswimteam.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/grantsummerswimteam.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/grantsummerswimteam.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/grantsummerswimteam.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/grantsummerswimteam.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/grantsummerswimteam.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/grantsummerswimteam.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/grantsummerswimteam.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/grantsummerswimteam.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/grantsummerswimteam.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/grantsummerswimteam.wordpress.com/337/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=grantsummerswimteam.wordpress.com&#038;blog=7689478&#038;post=337&#038;subd=grantsummerswimteam&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://grantsummerswimteam.wordpress.com/2011/07/19/ssl-updates-more-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/46a08bb0b886e907a6e3342ca70a5b23?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">asutinen</media:title>
		</media:content>
	</item>
	</channel>
</rss>
